Choose PhysioFit Health

Are you in need of physio advice?

Come in and explain your problem/issue you’re having and we’ll help you explore the different options for treatment and management. 

Your own unique situation and daily activities are taken into account when discussing advice on what’s best to help you.

Even if you’re not in any pain but would like advice on prevention strategies, then we’re here to help. 

We would love for you to be going about your day enjoying whatever it is you enjoy… with a full range of movement and pain-free!

Major Health Providers

If you’ve got private health supporting you, bring your private health insurance card to your appointments. You’re able to claim your rebate with our HICAPS machine.

Choosing Our Services


We’ll ask you a number of different questions about the issue you’re having, what movements make it sore and what eases it. We’ll then assess your movement and, if needed, perform specific tests. This will give us an idea of what’s going on.


After our assessment, we’ll discuss your diagnosis. If needed, we can refer for further investigations such as x-ray, ultrasound scan or MRI. We believe it’s important for you to know as much about your problem as we do.


Once we know what we’re dealing with, this then directs how we treat the problem. Treatment can be a whole variety of things including manual therapy, soft tissue massage, taping or dry needling to name a few. Treatment is always specific to the individual problem

after care

We really want you to get better as quickly as possible. We can book you in for a follow-up appointment at your earliest convenience, or if more appropriate, we book you in for a review after a few weeks. We are available for a chat on the phone if needed, or text or email, whichever is the best for you.


Physio-led Pilates Online Classes

A lot of people want to attend Pilates classes, but don’t like the gym or exercise studio environment.

PhysioFit Health provides Physio-led Pilates classes you can access in your own home, so you don’t miss out on attending classes and get peace of mind you’re working on your body’s wellbeing.

In our blog we share our experiences and general tips for all levels of reading. Below are the three latest articles from out Blogs.

Are you finding that hamstring stretches don’t work for you, and you’re […]
There are many benefits of hamstring stretches, particularly improving tension around the […]
Hamstrings help provide stability for the legs and lift your feet up […]

Don’t let small injuries become BIG issues!