What are good golf stretches to do?

Will doing golf stretches before a game do me any good? While it may not seem necessary to do specific golf stretches before playing, theĀ evidence is beginning to prove otherwise! In fact, there are a number of both physical and mental health benefits that accompany stretching before you play a...

The Beginning…

I’m very excited to welcome you to my first blog. Read on to find out what I’m planning to cover over the coming months: About Me I’m an experienced physiotherapist and aim to get my clients better quickly so they can get back to enjoying their active lifestyles again. In...