Blog Posts

Hamstring Flexibility for Desk Workers – Stretches to Try

PhysioFit Health -
October 15, 2019
As we’ve said in previous posts, if you’re sat for a long time, it can cause […]
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Hamstring Stretch Enlightenment

PhysioFit Health -
February 11, 2016
The Story I’ve been treating one of my patients with a hamstring injury. One of the […]
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