Some Physio Running Tips

Running tips from a Physio. Are you a runner? If so, you’ve probably got your own routine. Most likely, you’re working towards a speed or an endurance goal. It’s easy to get caught up in the exercise portion of running, however; many runners often neglect the small things that may...

Physio Vs Chiro – What’s the difference?

Physio Vs Chiro – What’s the difference? The human body is complex, to say the least. As is such, the various sciences of understanding the human body are equally complex. Often times, these sciences (professions of these sciences in particular) are lumped in the same sentence. The studies of physiotherapists...

The Beginning…

I’m very excited to welcome you to my first blog. Read on to find out what I’m planning to cover over the coming months: About Me I’m an experienced physiotherapist and aim to get my clients better quickly so they can get back to enjoying their active lifestyles again. In...