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PhysioFit Health
PhysioFit Health
  • Tel: 02 8880 0229
  • Home
  • About Us
    • About Us
    • Our People
    • Why Use PhysioFit Health
  • Online Consultations
    • FAQ for Physio Online Consultations
  • Our Services
    • Our Services
      • Physiotherapy Pyrmont
      • Treatment and Advice
      • Individual Exercise Programmes
      • Dry Needling
      • Sports Injuries
      • Running Clinic
      • Physio Rehab Classes
    • Pilates in the Park
    • Prices
  • Blog
  • Book Online
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Five Best Forms of Exercise

  • By PhysioFit Health
  • In Cycling, Exercise, Pilates, Running, Swimming, Walking, Yoga
What are the best forms of exercise? Everyone is different and because of that, we choose the exercises that we prefer. Read on to learn more about some of the best forms of exercise. Swimming, running, and cycling all benefit human health in differing ways but which one is the...

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