Physiotherapy Services
Our skilled physiotherapists will thoroughly assess you and come up with a treatment plan. Targeting weak muscles and improving movement control can help relieve symptoms.
Sports injuries are frustratingly common and tend to fall into two main categories of acute injury or ‘overuse’. Ideally, you want to prevent injuries from happening, which is where we can help.
We’re proud of the treatment we offer at PhysioFit Health. We make sure we listen to each patient to understand their own goals and they want to achieve.
We specialise in evidence-based treatment to improve recovery for different problems. We provide advice on strength and conditioning to help you reach your goals.
Along with explaining what’s going on with you, we’ll give you an individualised exercise plan which can be completed either at home or at the gym.
Want to get more out of your running and not sure how? Or are you a beginner runner? We provide a biomechanical running assessment to help you identify your goals.
Dry needling is a popular addition to physiotherapy treatment. It can be effective at relieving muscle pain, spasm and tightness. Contact us to find out more.
We love how exercise can help a wide range of people. You've got the option of attending a supervised class or working at your own pace at home or in the gym. We guide you so you know which exercises to concentrate on. We also offer Pilates in the Park classes (when it's not raining!)