Our Services

PHYSIO

Our skilled physiotherapists will thoroughly assess you and come up with a treatment plan. Targeting weak muscles and improving movement control can help relieve symptoms.

TREATMENT & ADVICE

You get time to discuss your individual goals and aims from treatment. The advice will be specific to your own situation and suite your daily schedule.ua.

PILATES

You can join us in the park or virtually for Pilates classes. Joining the monthly membership will give you access to previous class recordings. You’ve also got the option of watching shorter exercise classes 10-20 minutes long than can fit easily into a busy weekly schedule.